joga
with
ashley
Current Offerings
Reiki Level 1 & 2
Training
Coming Soon!
June & December 2026
SAT + SUN
Join Ashley for an online reiki activation and transmission that will empower you with tools to use reiki for yourself and others. Rei means universal and ki refers to the vital life force that flows through all living things. Reiki promotes overall well-being and healing. This is a certificate course that includes a manual from the Holy Fire Reiki lineage began by Mikao Usui in Japan during the early 20th century. The teaching was further developed through William Lee Rand and brought to us by way of Hawaii. This training is unique with the incorporation of breath basics & yogic techniques.



Gentle Outdoor
Donation Based
Yoga
Crestwood Hills
(Upper Park)
Thursday's | 11am
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Class will always be tailored to the mood of the moment and for the bodies that are in attendance.
The sequences link breath to simple range of motion movements to enhance interoception and the mind-body connection.
Please dress accordingly- with loose fitting or flexible clothing and/or layers.
Bring water and a yoga mat and/or towel.
Please arrive early between 10:30-10:45am. Class will start on time.
Class will run for 60-75 minutes.
Classes are taught with a suggested donation of $20/person. Please pay what you can.