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Special Offerings
Upcoming & Ongoing Classes
Workshops & Trainings
Retreats
Chair Yoga
Sundays | 11 AM
October 6
November 3
DNJ Gallery
Simple range of motion movements linked with breath for gentle sequencing that alleviate a variety of symptoms through increased circulation. Overall balance and a sense of empowerment are experienced through an enhanced mind-body connection for persons of all ages and levels of ability.
Group Yoga Therapy
Mondays | 4:30 - 5:30PM
Yoga Nest Venice
Yoga therapy is the specific application of yoga tools—postures/exercises, breathwork, meditation techniques, and more—to address an individual’s physical, mental, and emotional needs. In this class we address specific goals and consider limitations to create unique sessions each week that are tailored to the request and need of the participants in the room.
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