The Hawk Method
private yoga therapy & reiki
Our Programs in LA
children & families
fitness & rehabilitation
maternity
seniors & end life
Our Story
Ashley Hawkins created the Hawk Method by fusing her love of movement with mindfulness. Using the ancient wisdom of yoga her holistic format enhances the mind-body connection through gentle practices that aid in overall well-being, self regulation, and resilience.
What Our
Clients Say
"I did a virtual reiki session with Ashley. This was my first time doing this and I wasn't sure what to expect but Ashley instantly made me feel comfortable and at ease. She has such a genuine and uplifting energy that was palpable even through a computer screen. I left that session feeling calm and grounded and had profound energy shifts the next few days. I greatly appreciate the space she held for me to feel whatever I was feeling. highly recommend!"
Krysta H.
Watch Us Go
From private sessions to corporate events, The Hawk Method offers a variety of programs to fit your needs. The teaching is tailored to request through an Ayurvedic assessment that allows for an organic experience of the self.
