top of page
Yoga at Home

joga
with
ashley

yoga therapy and reiki sessions

Our Programs

Our Story

Ashley Hawkins developed the Hawk Method by blending her passion for movement with mindfulness. Drawing on the teachings of yoga, her holistic approach strengthens the mind-body connection through gentle practices that promote overall well-being and resilience.

What Our
Clients Say

I participated in a virtual reiki session with Ashley, and it was my first experience of this kind. Although I was unsure of what to expect, Ashley quickly put me at ease with her genuine and uplifting energy, which I could feel even through the screen. After the session, I felt calm and centered, and I experienced significant shifts in the days that followed. I'm truly grateful for the supportive environment she created for me to process my feelings. I highly recommend her!

Krysta H.

Working from Home

Yoga for Everybody

The Hawk Method offers a range of programs designed to meet your individual needs. We provide private sessions, group classes, and events that deliver a genuine, heart-centered experience of self-discovery.

Contact
bottom of page